Donor(s): Nancy Kochuk
Yoga is a health-enhancing practice that can reduce stress. Everyone—regardless of age, gender, size, or flexibility—can benefit from a well-designed class. Never tried it? Here’s your chance—2 hours of instruction on your terms from Nancy Kochuk, RYT 500, an experienced yoga teacher (teaches at Columbia Yoga Center, Shift Yoga, and elsewhere). Choose either a chair yoga class (if you prefer or require sitting on a chair, have joint or balance issues) or a basic class (gentle or Level 1). Enjoy 2 sessions (60 mins each). Mats and props provided.
- Item Number: 309
- Venue: Your place or mine (you choose)
- Date(s): To be negotiated.
- Maximum buyers: 1
- Auction Position: Silent auction
- Minimum bid: $40.00.